i want to sart to take bach remedies, i am totally stressed out! and i think i get anxiety attacks! which ones are best to treat these? i want to be more calm! i have rescue remedy spray which i spray once everyday on to my tongue!
1 more thing i dont know how to take these remedies? oraly i put 4 drops under my tongue is best ? or 4 drops in little water and i drink it? and how many times per day should i do that? Thanks and god bless you

Tagged with: • • • • •

Filed under: anxiety attacks causes