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	<title>Symptoms of Anxiety Panic Attacks &#187; severe anxiety</title>
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		<title>Anyone have severe anxiety?</title>
		<link>http://symptomsofanxietypanicattacks.com/anyone-have-severe-anxiety.html</link>
		<comments>http://symptomsofanxietypanicattacks.com/anyone-have-severe-anxiety.html#comments</comments>
		<pubDate>Sun, 01 Nov 2009 06:49:23 +0000</pubDate>
		<dc:creator>Dr. Louis</dc:creator>
				<category><![CDATA[anxiety attacks causes]]></category>
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		<category><![CDATA[background info]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[cartwheels]]></category>
		<category><![CDATA[clue]]></category>
		<category><![CDATA[depakote]]></category>
		<category><![CDATA[getting rid of anxiety]]></category>
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		<category><![CDATA[lamictal]]></category>
		<category><![CDATA[lorazepam]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[mood stabilizers]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[paxil]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[sensations]]></category>
		<category><![CDATA[seroquel]]></category>
		<category><![CDATA[severe anxiety]]></category>
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		<description><![CDATA[








Anyway to treat severe anxiety w/o medication, I have lorezpam but I am really get sick of taking medications and the cost of medications, my script will run out soon-only have like 8 left.
Are there any other techniques to getting rid of anxiety? I used to be able to will it all away by tricking [...]]]></description>
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		<title>Anyone take supplements for anxiety, panic disorder?</title>
		<link>http://symptomsofanxietypanicattacks.com/anyone-take-supplements-for-anxiety-panic-disorder.html</link>
		<comments>http://symptomsofanxietypanicattacks.com/anyone-take-supplements-for-anxiety-panic-disorder.html#comments</comments>
		<pubDate>Sun, 18 Oct 2009 14:27:34 +0000</pubDate>
		<dc:creator>Dr. Louis</dc:creator>
				<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[kava]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[mild panic]]></category>
		<category><![CDATA[nasty side effects]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[prescribed medication]]></category>
		<category><![CDATA[severe anxiety]]></category>

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		<description><![CDATA[I have severe anxiety, mild panic disorder, ADD, and my mind is always racing with thoughts.
I don&#8217;t want to take any prescribed medication since I have heard of all the nasty side-effects. I&#8217;ve been researching natural remedies such as kava kava and GABA. Anyone have actual experience taking a supplement that helped or didn&#8217;t help? [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Can reducing/treating anxiety and/or stress help with heart problem/palpitations?</title>
		<link>http://symptomsofanxietypanicattacks.com/can-reducingtreating-anxiety-andor-stress-help-with-heart-problempalpitations.html</link>
		<comments>http://symptomsofanxietypanicattacks.com/can-reducingtreating-anxiety-andor-stress-help-with-heart-problempalpitations.html#comments</comments>
		<pubDate>Tue, 29 Sep 2009 07:12:37 +0000</pubDate>
		<dc:creator>Dr. Louis</dc:creator>
				<category><![CDATA[anxiety attacks causes]]></category>
		<category><![CDATA[anxiety and depression]]></category>
		<category><![CDATA[cardiologist]]></category>
		<category><![CDATA[caseload]]></category>
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		<category><![CDATA[flight of stairs]]></category>
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		<category><![CDATA[heart condition]]></category>
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		<category><![CDATA[medication]]></category>
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		<category><![CDATA[palpitations]]></category>
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		<category><![CDATA[seroquel]]></category>
		<category><![CDATA[severe anxiety]]></category>
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		<guid isPermaLink="false">http://symptomsofanxietypanicattacks.com/can-reducingtreating-anxiety-andor-stress-help-with-heart-problempalpitations.html</guid>
		<description><![CDATA[Okay so I have a heart condition, I&#8217;m not sure what it is but I&#8217;m seeing a cardiologist sometime in the next month. I take seroquel at night, I actually just changed from 500 mg to 400. I used to get horrible palpitations on 500 mgs, to where I couldn&#8217;t catch my breath, I felt [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What is the one move technique for panic attacks?</title>
		<link>http://symptomsofanxietypanicattacks.com/what-is-the-one-move-technique-for-panic-attacks.html</link>
		<comments>http://symptomsofanxietypanicattacks.com/what-is-the-one-move-technique-for-panic-attacks.html#comments</comments>
		<pubDate>Fri, 25 Sep 2009 12:27:03 +0000</pubDate>
		<dc:creator>Dr. Louis</dc:creator>
				<category><![CDATA[panic attacks help]]></category>
		<category><![CDATA[anxiety and panic attacks]]></category>
		<category><![CDATA[severe anxiety]]></category>

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		<description><![CDATA[I suffer from severe anxiety and panic attacks whenever I have to give presentations or public speaking.  I have been receiving information about the one move technique but everything I look at says you have to purchase.  I really can&#8217;t afford to purchase anything, but I need to get over my anxiety because [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>How to get rid of anxiety and panic attacks?</title>
		<link>http://symptomsofanxietypanicattacks.com/how-to-get-rid-of-anxiety-and-panic-attacks-2.html</link>
		<comments>http://symptomsofanxietypanicattacks.com/how-to-get-rid-of-anxiety-and-panic-attacks-2.html#comments</comments>
		<pubDate>Sat, 05 Sep 2009 09:20:54 +0000</pubDate>
		<dc:creator>Dr. Louis</dc:creator>
				<category><![CDATA[anxiety attacks causes]]></category>
		<category><![CDATA[anti depressants]]></category>
		<category><![CDATA[anxiety and panic attacks]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[having an abortion]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[running through my mind]]></category>
		<category><![CDATA[severe anxiety]]></category>

		<guid isPermaLink="false">http://symptomsofanxietypanicattacks.com/how-to-get-rid-of-anxiety-and-panic-attacks-2.html</guid>
		<description><![CDATA[My anxiety attacks started around when I was 7 or 8 and they just seem to keep getting more severe as I get older. I&#8217;m 20 now and I&#8217;m having the hardest anxiety and panic attacks that I&#8217;ve encountered so far. They started to get worse after I found out my boyfriend of 5 years [...]]]></description>
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