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Overcoming fear of flying and avoiding panic attacks while in the air?

I am very afraid of flying, and am currently being treated for genaralized anxiety disorder. Does anyone in a similar situation have tips for avoiding having anxiety and panic symptoms while flying?

panic attacks, anxiety, depression, what meds?

First of all i have no insurance, so daily PhD therarpy or a long drawn out medical testin is out. I suffer from general anxiety, panic attacks that have resulted avoidance behavior to the max.

I’m curious what meds will wok best for me. I might be suffering from depression, I’m not sure.

I’m looking for a medication or medications that do the following.

1. No weight gain like I hear most meds of this nature do.
2. Do not cause severe addiction, or present severe withdrawls upon discontinuation.
3. I like sex, so it should have limite sexual side affects
4. I don’t want a medication that hops you up like cociane, I’ve heard some do this in attempts to reduce depression. No thanks.

Any tips?

The only med I’ve tried before is Xanax, and this was only taken three times per month when full blown panic sets in. I need a med that basically releives panic symptoms, leviates depression and axniet, no addiction, no weight gain, no sexual side affects.

HELP ME PLEASE?

  
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