My friend gets them all the time lately. He has always been a little nervous acting but lately he’s had to go to the hospital thinking he was having a heart attack. He’s only 22. Sometimes he has such a problem with depression he can’t sleep and will drink several beers until he falls asleep.

I want to give him some good advice. He just saw a counselor today for the first time.. haven’t heard yet what the doc did or prescribed.
Thanks in advance =D

My partner suffers from anxiety and panic attacks almost daily which he feels lik ehes having a heart attack and going to die. Does anybody know of natural remedies to help relieve thi he is currnetly taking a magnesium tablet to help but i want to know th most popular that works thanks

hello i think im having anxiety attacks and or panic attacks idk know what to do but its scary and i dont like it. it all started when my aunt died in march and then i got sick of some sort and never felt the same since thn i also am the type of person to bottle up my feelings anger and emotions.my symptoms are a detachted and unreal feeling almost all the time a slightly fast heart beat and i feel like even when i sitting down i have this burst of energy and it makes me jumpy to were i could go run a mile and when my heart beats fast i think im having a heart attack or im just gonna sudendly drop dead but this really makes me feel weird.and i cant even go have fun because when something comes up and im lik ohhh sweet im going to go do something i love doing all those things start happing to me and i just like nevermind i dont wanna go i more less get drained of all energy.but im 18 years old i have a six month old daughter and i cant even go get a job because of this even though i want to real bad its like theres 2 of me.ohh and i feels like i get shorted of breath to.but hey now i kinda relize why i think im gonna die if this happend to you guys you would think it to but what should i do take the xannax the doc gave me a nd see a therapist but if i do do these things will it go away so i can have my normal lif back plz

i have been suffering from panic attacks now for 3 months and really cant learn to deal with them. when one comes on, i automatically think i am going to die ie im having a heart attack, i have a blood clot. its ruining my life. i have had acupunture, tried yoga taken tablets, used bach remedies but nothing. i know i have a fear of death but this is beyond control. i have been checked and i have a healthy heart and healthy lungs. but what are the chest pains i always get?? help someone please