I recently had a bladder infection, and because of this I developped an anxiety/panic disorder. I fear going anywhere where I don’t know if there’ll be a bathroom. I can’t sit in school, or a car because sitting in a closed place makes it worse. Home is ok because there’s a bathroom. But, I’ll get really warm and feel a panic attack coming when I’m faced with these situations. I haven’t heard of many attacks like that, but my doctor said some people get them like I do. I’m on meds now, but can anyone help with a way to relieve the anxiety I feel? Thanks.