Hi i’m Bella and i’m a 13 year old girl.
basically i’ve had 6 anxiety/panic attacks over the last 8/9 days. but yesterday and today i’ve been feeling lightheaded almost all the time and i keep getting dizzy spells and feeling sick (like travel sickness, but i’m not travelling).
What does this sound like? i told my mum about the anxiety attacks last night.. but now i am feeling really lightheaded and sick aswell.
What does this sound like?
please help!
Bellaaa-xxx
And I feel a little tired, even though I had about 9-10 hours sleep… xxx
Also the bridge of my nose feels like numb and slightly buzzing and my legs feel light like I can’t control them, but I can walk just not in a perfectly straight line. xxx
I haven’t had an anxiety attack since yesterday. They start for no reason, and I am not stressed about anything (it’s the holidays) which is why i’m confused… i’ve been lightheaded and feeling sick since my last one which is unusual for me… xxx
I have all the symptoms of an anxiety or panic attack, that is why I know why. when i am getting my period (which i’m not even getting at the moment) i don’t usually have moments where i shut down and start shaking and my pupils go strange and i can’t breathe properly. And neither do most people.. it isn’t normal. xxx

I had an anxiety attack last week, and my symptoms were heart beating faster, shaking and loss of breath, i laid down and controlled my breathing and in 10 min it past, what goes on in the body to trigger it?

i think i’m having an anxiety attack.
here are my symptoms
trouble breathing
stomach feels empty like i have butterflies
can’t think straight
tired
crying
is this an anxiety attack?
how can i stop it?
thanks
bitches fine don’t answer mutha fuckas

What is the difference between a panic attack and an anxiety attack ?
I’ve been suffering from panic attacks and wanted to find out more about it and how it links with anxiety attacks.

Thanks in advance.

today i felt "trapped" in a place where i did not want to be and i had an anxiety attack as a result, i felt terrible pressure in my head, fear, and dread and when I looked at the palms of my hands, I could see my pulse in the middle of my palm. is this normal during an anxiety attack???
christopher go suck a dick
hm perhaps it was insanely extreme hypertension or something

Does anyone ever feel "weird" like everything is a dream.
like your not yourself.?
Has the doctors told you it was JUST anxiety, but you think its something else??
When did you get your first panic anxiety attack?
How often do you have panic attacks?
Whats ALL the symptoms you experience when getting anxiety/panic attacks??
Do you feel sick everyday?? like how?

I DO. and i think its more then anxiety.
i feel sick everyday. but i dont get the panic attacks like i use to.
my heart doesnt race. i hate it!!!!! i always feel like im going to fall over when walking. i think the worst is going to happen to me everyday.
just wondering how others feel when they have one or had one?
so give me all the info you can.

I had an anxiety attack yesterday, & after talking out my frustration, I felt much better. Later on, I had an unbearable headache, sore throat, & nausea.

Can enlarged Tonsils & Adenoids causes a anxiety attack

I have had these attacks of pain since i was about 12-13 years old. I have been to the doctor but i have never been diagnosed with what is causing this and as ive gotten older it happens less frequently, having sex used to bring it on, now it doesn’t and it just comes on out of the blue.It starts as a cramping right above my pubic bone and intensifies into what seems like a severely painful charley horse, i break out in a hot then cold sweat, feel sick like im gonna puke and dizzy like im gonna black out. I always think that the sweats nausea and dizziness is me having an anxiety attack because of the pain. Maybe tmi for some but i go sit on the toilet as soon as this starts happening and even though i dont feel like i have to i keep pushing til i force out a bm because i have found that its the only way to make my pain lessen and start to go away. Anyway, im just wondering, will i get the same feelings when i go into labor. Has anyone ever experienced an anxiety attack going through labor?
The doctor told me that since my pain only lasts for about 5-10 min that there wasnt anything i could take that would help the pain, are you saying that taking immodium every day would prevent this from happening. Ive only had it happen once since ive been pregnant and it was very early on. After the 5-10 min of severe pain, the area is just really sore and kinda swollen and i cant stand up straight for awhile after without pain or walk really so i just go lay down. I used to fall asleep on the bathroom floor afterwards because it would exhaust me and i was scared to move. I just wanted to know if i would feel the same with the sweats, neausea and dizziness with labor. Good to know its kinda similair to labor pains though.

People with anxiety attacks? IS this one of your symptoms?
something bein wrong with your heart??
I felt something weird into my heart and then I got a anxiety attack a bit after that…is it related?? with people with anxiety attacks? please let me know….i felt like a bubble in my chest or something weird that kept bothering me…maybe its just my axiety?

Over the past several months I’ve had severe anxiety attacks and my stress is constant. Every time I pass out it’s during a severe anxiety attack and I was wondering, if anxiety can make you go pass out and go into into some sort of shock? I’ve fell down the stairs twice and tonight I passed and fell in the bathtub and after the incident was over my stress went through the roof and I was wondering if anyone thinks stress could be doing this?

Hey, For a while now I have been constantly getting pain in the middle of my chest (back towards spine) and Ive been feeling sick to my stomach and this has made me really depressed and in pain. Is this a severe form of anxiety attack? Dunno what todo I am not feeling well.

Hi,

I’m a 14 year old with a social phobia/anxiety disorder and I’m having an extreme panic attack at the moment due to the thought of school tommorow. Please could somebody who knows what they’re talking about suggest ways of dealing with said anxiety attack?

Thank you very much, and please don’t be insensitive, because I really don’t think I’d be able to cope with that at the moment.

-Sarah
xxx

im 18 years old female and right before i go to sleep sometimes out of know where i’ll start feeling really light headed and dizzy, and my heart rate sometimes will either slow down or speed up, and i’ll be laying in my bed just thinking im going to die cause my heart is going to stop and it scares me. i cant sleep but sooner or later i do fall asleep and wake up feel better. is this a sign of an anxiety attack, cause i do get anxiety all the time.

what can i do so i dont trip out late and night so i can do to sleep without freaking out thinking im going to die and get light headed

I’ve had anxiety for as long as I can remember. I used to have anxiety attacks as a juvenile, with a " lump in the throat and I’m going to swallow it and choke to death " feeling and my hands would get sweaty and I would lie awake in bed, scared to death from days, sometimes even weeks on in. I’m 25 now and I’ve recently been having them but they’re not too bad, however, today I was at work and encountered the worst anxiety attack I’ve ever had in my entire life. I was having a good day, nothing going wrong then all of sudden I left my office and my chest began to tighten. I started panicing and my heart rate increased drasticly and I began to shake uncontrolabley. I started thinking I was going to sufficate to death. It felt like I had someone sitting on my chest and I couldn’t expand it enough to get a full breath. I sat down and it began to slow down. An hour later, I thought it was over and I began to drive home from work. I was talking to a girlfriend on the phone and I literally hung up on her in mid conversation because it started again. I pulled over to the side of the road from the highway and started flipping out again. My chest tightened, I was having trouble breathing, I started to shake and and I felt really light headed. It honestly scared me. I’m afraid to go to sleep now. I’ve never expirineced a panic attack this bad before. Is this normal? a friend told me, some panic attacks are worse then others. I feel like I’m losing my mind.

Like before you have an actual attack,

"Before I got an anxiety attack it first felt like…" ?

I experienced a frightening anxiety attack – I think only those who have experienced one will know what I am talking about. I truly thought I was going to die, that I was losing consciensness and was too weak to even call 911. I just laid on the bathroom floor. It was so scary and I am scared if it happens again. What triggers it and what does it mean? Does it mean I have a mental problem and need to be on meds?

I went to a concert last night, came home a little shakey and jittery. It was the normal symptoms for an anxiety attack, tightness in chest/throat, shaking, etc. I thought I calmed down, but I just woke up after sleeping for 5 hours, when I usually sleep for like.. about 9, lol. I feel like I'm going to throw up, but not in a sick kind of way, my throat just feels weird. I dealt with these symptoms before, but they usually don't last overnight for me. I think I'm calm, I'm taking deep breaths and all the other stuff, but it doesn't seem like it's helping. Is there anything you can recommend to make these symptoms go away a bit faster?