Remedies for Panic Attacks?
I am 15 years old, 130 pounds.
I smoked cigarettes on and off for a year and a half, very few though, one or two every weekend.
I enjoyed smoking and never had complications with it.
Same with alcohol.
But about a few months ago I smoked a cigarette and experienced a racing heart, headache, weakness, and I am pretty sure I almost passed out.
I now have this feeling once in a while, like after I take medicine or drink caffeine.
It also happens if I find myself alone, or awake late at night.
I need something that will control this feeling so I don’t have panic attacks and can feel safe again.
I have found that a shot or two of vodka helps a lot, but that is somewhat hard to come by now, and I wouldn’t feel safe taking it, like I might experience a panic attack again, like when I take medicine.
Please help!!
Tagged with: alcohol • cigarette • cigarettes • headache • late at night • medicine • panic attack • panic attacks • racing heart • vodka
Filed under: anxiety disorder
for one, you shouldn’t be drinking or smoking, smoking puts formaldehyde, cyanide, and other poisons in your body. drinking can cause cirrosis, which can be deadly. second, the only way to really control panic attacks is drugs (prescribed by specialists, not the kind you’re probably smoking) and behavior therapy