Comments on: if you have bpd, or ptsd, high anxiety and panic, anger, paranoia..what is the best treatment that worked for? http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html Wed, 21 Jul 2010 06:30:09 +0000 http://wordpress.org/?v=2.8 hourly 1 By: Amy L http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html/comment-page-1#comment-4317 Amy L Sun, 08 Nov 2009 10:12:58 +0000 http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html#comment-4317 DBT - is the only known treatment that works for Bpd. Dialectical Behavior Therapy (DBT) is an empirically validated treatment approach developed for Borderline Personality Disorder. A key assertion in DBT is that self-destructive behaviors are learned coping strategies for unbearable intense negative emotions. DBT combines cognitive behavioral therapy (CBT) strategies with Eastern mindfulness (Zen) practices and involves both individual therapy and group skills training. Clinical research has consistently found DBT to be effective in reducing self-destructive behavior patterns and in optimizing ability to cope more effectively. Please check out the websites below to find out more the first is a site by a doctor who specializes in Bpd... The second is a site run by a great lady named Ash who is/was a borderline sufferer. DBT – is the only known treatment that works for Bpd.

Dialectical Behavior Therapy (DBT) is an empirically validated treatment approach developed for Borderline Personality Disorder. A key assertion in DBT is that self-destructive behaviors are learned coping strategies for unbearable intense negative emotions.

DBT combines cognitive behavioral therapy (CBT) strategies with Eastern mindfulness (Zen) practices and involves both individual therapy and group skills training. Clinical research has consistently found DBT to be effective in reducing self-destructive behavior patterns and in optimizing ability to cope more effectively.

Please check out the websites below to find out more the first is a site by a doctor who specializes in Bpd…

The second is a site run by a great lady named Ash who is/was a borderline sufferer.

]]> By: Terry M http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html/comment-page-1#comment-4318 Terry M Sun, 08 Nov 2009 10:12:58 +0000 http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html#comment-4318 Stick with your psychologist. They will be able to help you come to terms with the root cause of your problem. A non addictive herd such as Valerian, can reduce the effects of panic attacks, but be careful to only take one and test yourself for any increased agressive feeling. If you do have an increase your body can`t handle it. Other possible herbal relaxants are Hops and Passionflower. Go and talk to a herbalist and get one on one advice and help on the use of herbs, to reduce your anxiety. Be sure to keep both your GP and Psychologist fully informed on any action you take. Stick with your psychologist. They will be able to help you come to terms with the root cause of your problem.

A non addictive herd such as Valerian, can reduce the effects of panic attacks, but be careful to only take one and test yourself for any increased agressive feeling. If you do have an increase your body can`t handle it.
Other possible herbal relaxants are Hops and Passionflower.
Go and talk to a herbalist and get one on one advice and help on the use of herbs, to reduce your anxiety.
Be sure to keep both your GP and Psychologist fully informed on any action you take.

]]> By: I Am http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html/comment-page-1#comment-4319 I Am Sun, 08 Nov 2009 10:12:58 +0000 http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html#comment-4319 In my experience.... bullying causes resistance to what is happening in this moment, so that excessive thinking arises and causes suffering. Suffice to say, I can help. In my experience…. bullying causes resistance to what is happening in this moment, so that excessive thinking arises and causes suffering.

Suffice to say, I can help.

]]> By: Jade Leprechaun http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html/comment-page-1#comment-4320 Jade Leprechaun Sun, 08 Nov 2009 10:12:58 +0000 http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html#comment-4320 for me age 31 depression panic attacks rages is treated with lexapro daily and clonepin as needed with recomendation for counseling which i have not followed thru on because mental health system where are live is medevil for me age 31 depression panic attacks rages is treated with lexapro daily and clonepin as needed with recomendation for counseling which i have not followed thru on because mental health system where are live is medevil

]]> By: Storm Chaser UK http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html/comment-page-1#comment-4321 Storm Chaser UK Sun, 08 Nov 2009 10:12:58 +0000 http://symptomsofanxietypanicattacks.com/if-you-have-bpd-or-ptsd-high-anxiety-and-panic-anger-paranoia-what-is-the-best-treatment-that-worked-for.html#comment-4321 Hi, I have BPD and get mood swings with it that range from almost manic to severe depression. I'm currently on Citalopram (40mg) and Quetiapine (Seroquel - 100mg (am, 200mg (pm)). I find this combination really helps me, I've just had to have my quetiapine increased as my mood has gone quite high again, but I've not been as stable as I have been for months. It also helps with my paranoia as the quetiapine is an anti-psychotic. I was on lithium that really helped, but it started to affect my thyroid so I had to be taken off it. Unfortunately, just because this combination works for me, it might not work for the next person, medications for these types of illness are very hit and miss, it's a case of finding the one or combination that work for you. Hi, I have BPD and get mood swings with it that range from almost manic to severe depression. I’m currently on Citalopram (40mg) and Quetiapine (Seroquel – 100mg (am, 200mg (pm)). I find this combination really helps me, I’ve just had to have my quetiapine increased as my mood has gone quite high again, but I’ve not been as stable as I have been for months. It also helps with my paranoia as the quetiapine is an anti-psychotic. I was on lithium that really helped, but it started to affect my thyroid so I had to be taken off it.

Unfortunately, just because this combination works for me, it might not work for the next person, medications for these types of illness are very hit and miss, it’s a case of finding the one or combination that work for you.

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