How can you relieve anxiety and panic attacks?
Sometimes I get them but I would also like to know if other people get them too. I know that people do but very few people are ever candid about it. I also get mild anxiety attacks when I’m in a very large crowd of people. Not that I am scared of people but I just feel very closed in around a bunch of people. I would like not hear about taking medication or seeing a doctor. Because what if there were no doctors or medications that you can take for it, Thank you and good advice is helpful.
Tagged with: anxiety attacks • crowd of people • doctors • good advice • large crowd • medication • medications • mild anxiety
Filed under: anxiety panic attacks symptoms


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