Home remedies to relieve panic attacks??
Does anyone out there have anything that works for them? Aside from medication, I was searching for quick, sure-fire methods for relieving sudden panics. It sometimes interferes with my schooling and my job. Any help or advice is greatly appreciated!
Tagged with: job • medication • panics
Filed under: anxiety disorder
I was having panic attacks and found out I was allergic to cow’s milk. It sounds weird, but the attacks went away once I was off milk. Good luck to you I know they can be crippling. You also might want to cut out caffine, reduce you sugar intake and try some calming chamomile tea.
when i was younger i was scared of getting in a car accident because i had been in a lot of them before. this weird lady gave me a little homeopathic remedy that seemed to work. maybe you should look that up on the internet.