get rid of anxiety/panic attacks from alcohol?
im a 20 yr old female…
how do i shake this unbelievable feeling of panic and anxiety i have from drinking yday?
why cant i just get a hangover like normal people?i have not left the house all day or the fear of a panic attck hitting me.why does this happen?
how can i get rid/prevent this from happening?this is only a new enough feeling, i used to just get a regular hangover now the past few months this has started happening.
Tagged with: fear • hangover • panic and anxiety
Filed under: anxiety panic attacks symptoms
sounds like you’ve been heading toward the falls for awhile and didn’t know it until now. there is a tipping point where you actually "need" alcohol. it’s the onset of alcoholism that you are feeling. you must stop now. your only other alternative is to submit to it where you will find yourself drinking night and day…i had a buddy who told me he would wake up in the middle of the night and throw up because he hadn’t had a drink in a few hours…he became physically ill without it…stop now.
some people are more prone to alcoholism then others. you cannot assume that because your friends can drink and not have a problem that you can too.
stop the booze sorry thats whats making it worse, and see your doc
give up drinking or have a hair of the dog
What ?