Do you have information on remedies for high levels of anxiety in a teenager?
I would like to get information on what is available to treat irrational anxiety and panic attacks in a teenage son. I do not want anything that is addictive or is needed for the long term. I want to find something, preferably natural, that can be used, short to medium term, to lower levels of anxiety sufficent to allow confidence to grow through experiencing the things that are currently avoided. Hopefully, once the confidence is there the need for the supplement will disappear.
Tagged with: anxiety and panic attacks • confidence • levels of anxiety • medium term • sufficent • teenage son
Filed under: anxiety attacks causes
Hot water with lemon calmes the nerves and brain, actually.