anxiety attacks causes Archives

Panic Attack Treatment with Xanax

Panic attack is state or an episode of intensive and unrealistic fear that caused suddenly with no apparent reason. The symptoms of panic attack which are usually trembling, heavy breathing, heart palpitations, chest pain, sweating, nausea, dizziness,

Hyperventilation can up to 30 minutes. Some can have a panic attack for only a few seconds and some can have a few episodes of 30 minutes in row causing the panic attack to last a few hours.

The most effective and useful treatment of panic attacks is a c combination of cognitive therapy along with taking xanax.  Xanax, also known as alprazolam, is a short-acting benzodiazepine primarily used to treat anxiety disorders and depression

Xanax was approved by the FDA in 1981 for the treatment of Generalized Anxiety Disorder (GAD), Panic Disorder with or without agoraphobia, and anxiety associated with depression (but not indicated for the treatment of depression alone).

The quick acting nature of xanax makes it an ideal medication to take immediately before panic-provoking events. It takes about 15 to 20 minutes until you feel its anxiety-reducing benefits

Xanax block panic attacks quicker than the antidepressants, often in a week or two. They also tend to have fewer side effects than the antidepressants. However, although xanax can be very efficient and eliminate the symptoms it does not manage the problem and its real reasons in the long term. Thus, it is very important to combine the medicine treatment along with psychological treatment to understand the roots of this problem and get rid of it permanently.

Also, it is important to know that while Long-term use of xanax may lead to physical and/or psychological dependence. Patients often develop a tolerance to the drug’s sedative effects. However, tolerance to the anxiolytic effects is rare when used at proper dosage levels.

I’m 24 yrs old and was just diagnosed with having an anxiety disorder and panic attacks. But everyone in my family thinks its nothing and just tells me to get over it, like its not a real disorder. Has anyone here that’s dealt with anxiety had their family treat them like there really isn’t anything wrong and tells you to "just get over it"? If so, how do you deal with that?
I’m going to see a therapist later this week. i haven’t told my family I’m going to the terapist. I think I’ll just keep that to myself. I’m just not going to say anything else to my family about it. But I just had a baby myself and I could never imagine not being there for my daughter no matter what she’s going through.

I just started taking Seroquel 300mg for anxiety and depression. However, I am wondering if an anticonvulsant (like Lyrica or Lamictal) might be more effective at treating the panic attacks and anger outbursts. Overall, which type of medicine do you think is better? I am well aware of the various side effects each type of medicine has. Thanks for your help!

I get them when I’m seriously stressed out and I’m tired of having them. Please Help

People treat me like that for no reason.

I am having trouble dealing with my husband who gets extrememly motion sick in the car just riding or driving on the interstate. We went to a movie the other night and he said it made him sick to watch it, the lisghts movinf and the noise. He can’t sit in the stands at my son’s football games, just 10 ft off the ground. Is there anyone else out there suffering from this? His doctor is treating him for an earinfection now and says he has some fluid in there. THe next step is an Ear, Nose and Throat specialist. I thinkit is more psycological and it is anxiety attacks?

I have been struggling with panic attacks since I was 5 years old. I have had virtually every treatment under the sun. I am in cognitive behavioral therapy and it is helping, but one thing has not changed – any time I become anxious about something or have a panic attack, my stomach goes on revolt against me. I have severe bouts of intestinal cramping and diarrhea, as well as nausea and vomiting, whenever I have a panic attack. I have tried Xanax but while it does decrease my overall anxiety, it does very little for my distressing GI symptoms.

I was prescribed Levsin to help with the intestinal cramping and diarrhea (doctors believe I have IBS), and I was also given a script for Zofran, an anti-emetic usually used in chemo or radiation patients. They said the anti-nausea effects of the medication and the serotonin-influencing properties of the drug might help with my panic attack related stomach problems

Does anyone have any experience with using Zofran to treat anxiety-related gastrointestinal issues? This has been going on for me for years and I’m really at the end of my rope right about now! Any suggestions you can give are welcome and highly appreciated. Thank you!

He referred me to see a mental health doctor on the 22nd of this of this month… I’ve never had to see a mental health DR so I am pretty nervous…. I’m just wondering… How is generalized anxiety disorder treated? It sprang up out of nowhere about 2 years ago and the attacks are random, frequent, and I can’t figure out the trigger… Any info you can give me is great, thanks

Ok guys n gals, try this one … cos my doctor has been baffled for 12 months now and I’m getting absolutely nowhere. I am having problems breathing … not phlegmy or rattly or anything else, just as if every breath is a major effort to inhale, like somebody is sitting on me. I also get terrible, unbearable internal pressure around the upper left side of my abdomen, as if my heart is about to burst. Ended up in emergency room twice, no clear issues, no palps or any other effects, Im 38 male, truck driver in good health, 20 year history of chronic anxiety and panic attacks. I asked my doctor if anxiety could cause such chronic pain and discomfort, he seemed kinda baffled. Had gastro camera down throat, blood tests and chest xrays, all clear … currently being treated for reflux with omprazole and anxiety with beta blockers and anti depressants, but I dont think its that … HELP PLEASE !!!

He referred me to see a mental health doctor on the 22nd of this of this month… I’ve never had to see a mental health DR so I am pretty nervous…. I’m just wondering… How is generalized anxiety disorder treated? It sprang up out of nowhere about 2 years ago and the attacks are random, frequent, and I can’t figure out the trigger… Any info you can give me is great, thanks

Basically my question is: Will my eleventh grade AP English teacher, in your opinion, accept the fact that I have panic attacks as a legitimate excuse from reading oral reports and memorized poems aloud to the class? I would tell her this as well as have a note from my mother and, hopefully, my pediatrician.

Background info about the situation (if you’re interested, to help you answer the question. If not, just answer the question above, or skip down to the last little paragraph that reiterates the question as well as expands, slightly, on it):
I’ve heard from my older friends that we have to do "a few" oral reports in the class, as well as memorize and recite to the class aloud a poem written in Old English. I heard about this a few weeks ago and it has since ruined any free time that I’ve had because I worry constantly about these oral reports and poems. I’ve always been nervous and I’m becoming increasingly convinced that what I’m feeling are, in fact, panic attacks and not just normal nerves.
My symptoms are: difficulty breathing because my chest and through feel increasingly tight (only shake-y, shallow breaths are possible), lightheadedness, shake-y feeling in my legs and hands, I feel the need to swallow but then I feel like I can’t, like I need a drink of water, and really horrible consistent "what ifs…" (like, "what if I can’t get through the speech?" "what if I pass out right now?" "what if I never make it through this?" "what if I mess up in front of everyone?" etc. throughout the entire time, over and over again.) Oh, and I also get hives (rarely) that I have a prescription for. But I think that the hives are unrelated, although a concrete sign that I do have high anxiety.
Also, panic attacks and anxiety run in my family. My mother has frequent panic attacks and a high level of anxiety. My father has anxiety and I suspect that he gets panic attacks as well. My mother’s family definitely has a lot of anxiety prone people.
My mother is very understanding and wants to write me a note to get out of oral reports because she’s worried about me. I’m going to get a physical soon, too, so I was hoping I could also get a note from my doctor. Although, I’m not sure he’ll write one because I’ve never been treated for it before. I’ve never been treated with medication before because I’ve always been too embarrassed to tell my parents that I suspect that I have panic attacks (I basically had panic attacks about telling people that I have panic attacks!) I’ve finally told my mother and she really understands. I’m a really hard working student and am more than willing to write extra amounts to make up for it as well as write up the poems or recite them to just her (like before or after school) in place of reading them orally to the class. Even being a very hard working student (NHS, honor roll, expected to get scholarships for college), I’ve taken zeros, pretending that I forgot to do an assignment so that I would not be forced to read them aloud. Furthermore, I took Acting class (a class that you can use as your required Speech credit), in the class there were only two other students and I was STILL almost having panic attacks when reading aloud for a scene we would practice (however it was much better than taking Speech class, OH MY GOD. The thought alone makes it hard to breathe!)

So, my final question is, considering I’ve never been treated with medication for panic attacks, do you think a reasonable person would be understanding of my condition? Or do you think the teacher (assuming she’s a normal, reasonable person here) will expect me to "get over it" and will force me to present my paper and poems aloud to the class?
I’d love to here your opinions. Thanks, guys. As you may be able to tell, I’m practically having a panic attack just thinking of the situation!

even though the pshyciatrist said that they prefer to treat the symptoms rather than to give a label. However I find that a label gives you more insight into what’s going wrong in your mind and your thinking. I’ve always had little obsessions and compulsions as a child which caused me some level of anxiety but it was when I was 15 when I became consious of my appearance and would constantly try to perfect my hair style and lose weight. It got really bad when I was 17 and had a sexual experience but became obsessed afterwards that I was dirty and infected with germs. This gave me my first nasty taste of depression. I eventually got over it with time but the OCD got worse. After I passed my driving test I would constantly check routes I’d taken to see if I’d had an accident. Then when I was 19 and had my first proper relationship I started getting intrusive thoughts about stabbing my partner. I also started to get other evil intrusive thoughts such as when I would be talking to a female work colleage I would have an urge to rape them. I battled against thoughts/urges to shout obsenities out or do inappropriate things in front of people. I also had intrusive thoughts about saying sinnful things about god out load. After seeing the Amytiville Horror I could’t sleep at night as I feared I would kill my whole family. Then the evil thoughts turned into health anxieties. I would that I might be able to give myself a headache just by thinking about it or stop my heart which was really scary. Then when I was 20 I think my mind bored of these constant repetitive thoughts and changed to obsessing over what had happended 3 years earlier when I was 17 and had a sexual experience. I again felt dirty and repulsed inside and became dysfunctional for 5 months. I kept ruminating that I should have said no and not allowed anything to happen. I recovered and went to university at 21 which I managed pretty well (got could results on first year). Eventually my mind started playing horrible scenaries such as what would it be like to burn alive/buried alive/suffocate/be skinned alive and anything which would be torture. This however didn’t effect my studies. In the summer of 2007 whilst working I thought I had calmed my mind down. But it started up again. I had a trip planned and thought how horrible it would be to die before that trip could take place.I would worry that I could make my heart stop beating by thinking about it. After the trip which was where the family had lived in the past (had a good time) I felt depressed at all the changes. I then started thinking about my childhood and how this sexual experience had made a barrier between that. I fell into depression which then went back into obsessing/ruminating over the sexual experience and how dirty I felt (this was now over 4 years ago). I became totally dysfunctional, tried twice to return for my second year of uni but couldn’t concentrate, was suicidal, suffered extreme anxiety, panic attacks, severe depression and all I could do was lay in bed and cry. I suspended my studies to recover. I came out of the obsessing/ruminating several times throughout the next year. I was tried on various psychiatric medications which I wish I hadn’t done as some side effects were horrendous. There’s been little or no help in mental health and they have wasted my time tremendously. My recovery has been off and on with several suicide attempts and couldn’t go back to uni again 2008/2009) because of this. My obsessions and ruminating have changed so that I ruminate over my decision last year to suspend which I truly regret. I feel very depressed and stupid that I let this illness take me over. I feel like a failure but I know I can do the course. Have to wait for 2009/2010. In mean time this year have taken up an art and design course and looking for job shadowing in the field of my course or perhaps get a small job. Has anyone got any words of advice on how to forget about making the wrong decison about university and how to stop ruminating about it? Thanks very much for any well needed advice, Phil.
I realise I have written my life story which was a mistake but I was trying to get across an understanding of my problem. I do feel really selfish after Ronnie Krays answer. I really want to get on with life and don’t want to waste it. I tried to commit suicide because of depression and despair for the future. I have to accept and learn from the past, then move on.

i am calling tomorrow to make an appointment with a new doctor that has been recommended to me more than once. i struggle with anxiety attacks on a daily basis, and i have major trouble falling asleep, and staying asleep at night. i am just wondering if any of you have had similar issues, and i know when it comes to medications, you have to go through the trial and error process before you get it just right, but if any of you out there can suggest the best medications to help with my problems, i would greatly appreciate that so i can discuss medications with my doctor. i have tried xanax and ambien, xanax worked good. ambien got me to sleep quick but i would wake up periodically throughout the night and have to take another. i just tried trazadone for the first time so we’ll see how that works…. but i guess my main question is…. what would you recommend i ask my doctor to prescribe me for the anxiety and insomnia???? i need some good stuff that works, because these issues are starting to interfere with my daily activities and they are depressing the relationships i have with friends and family. i want to get better, not worse, and i damn sure dont want to end up in a hospital. any suggestions are appreciated.

My mother in law is 78 years old. She has been treated for depression for many years + gone through ECT treatments. What do you think of this combo? She seems to be in physical pain all the time although her vitals are fine. She is going through some major anxiety attacks. Any thoughts?

i want to sart to take bach remedies, i am totally stressed out! and i think i get anxiety attacks! which ones are best to treat these? i want to be more calm! i have rescue remedy spray which i spray once everyday on to my tongue!
1 more thing i dont know how to take these remedies? oraly i put 4 drops under my tongue is best ? or 4 drops in little water and i drink it? and how many times per day should i do that? Thanks and god bless you

the other day i was laying down watching tv, almost sleeping, but i decided to get up and get something to drink, as soon as i chose to get up and not to sleep, my heart started racing up to about 110bpm, like i was sprinting. and my head was tingly and it felt like there was electricity in my stomach and throat. and my hands were tingly too, i was really shaky and unable to relax. and my heart rate was sky high, i had to call 911 and they came over and said it was just an adrenaline dump, or an adrenaline rush, but i’ve been really stressed out because of work lately and people at work are treating me like shit, andputting a lot of pressure on me to not make mistakes, and all i ever think about is work. so could being stressed out from work cause these sypmtoms? i could breathe fine and i took deep breaths but it didn’t slow down my heart rate, any ideas?

I am 7 months pregnant and my husband is so mean to me that it is giving me anxiety attacks. My husband treats me like garbage and I don’t understand why. I take care of him, keep a clean house, have a degree, am about to have a baby boy which he has always wanted, and have been told I am very attractive. I love him with all my heart, tell him that every day, but have thought about leaving because it has gotten so bad.
This is my husband’s third marriage, and I understand why! Both of his marriages were short lived (less than 3 years), and he is barely 40 years old! I have thought about leaving but financially do not have the money to leave; my teacher’s pay is not enough to cover a single person’s basic expenses (rent, food, gas, utilities). I want to work this out. I have told my husband I was going to leave before, but he blocks the door so I can’t. I have had three miscarriages and an ovarian tumor within the last year and do not want anything to happen to our little boy.
I have asked him to go to counseling, but he refuses. He has been in the military for many years and thinks counseling is "bull sh**." We have only been married a year. He yells at me, puts me down for the way I look (and this was also before I was pregnant), and barely tells me that he loves me. He forced me to live in a house he had from a previous marriage and did not allow me to put it on the market until 7 months into our marriage. It still hasn’t sold (nationwide mortgage crisis), and he is actually mad at me because it hasn’t sold yet. (And the house was never mine to begin with!!! It was another woman’s!)
Any advice? Have any military wives (or civilian wives) went through this?
I have no family and no one I can stay with. My husband knows this, which is why he always says, "Where are you going to go?…"
Men can also weigh in on this issue too. Thank you all for your support.

I have a friend in her late 20s who has been sick for about a year now. Lots of physical pain. Migraines, headaches, sinus pain. Nerve pain in her neck, up the arms, hands, and wrists. Digestive pain and intermittent constipation. Dry mouth, dry skin. Heat surges that make her want to tear off her skin. Extreme food sensitivities. Extreme fatigue – she spent a good portion of the last year completely immobilized. Lately, lots of dizziness and several fainting spells. Confusion and memory loss. And profound emotional angst – anxiety attacks, rage, bouts of terror. More and more, she calls me in tears and I’m beginning to worry about her sanity. She’s literally starting to sound crazy to me.

She went to a few doctors, and they couldn’t find anything. So she’s been seeing some practicioners of alternative medicine. They think she picked up a parasite in Thailand, and are treating her with herbs and other hokey stuff. I’ve tried not to butt in, but I’m growing increasingly concerned.

i woke up very early this morning, after a kind of crazy dream, and my heart was racing… i tried to be calm, i tried to meditate to slow it down, but i almost felt like i was going to die… i thought heavily about calling 911… i laid there, tried to relax, eventually, fell asleep i guess, cause an hour later i woke up and i felt ok.. i went into work and i was talking with someone about it who said i had an anxiety attach.. that it used to happen to his mom all the time… is that really what is was? what causes them? is there any other way to treat them, should it happen again, asside from getting meds? it was very scary.. should i call the doctor about it monday? is it likely to happen again? why did i have it?

I was having a panic attack/anxiety attack/whatever and I couldn’t breathe and I kept crying and I just ran out of my klonopin (but even that isn’t meant to treat ATTACKS, it’s got a longer half life) and i knew i had some Librium around so I took that. It’s 10 mg. I just took it about 2 minutes ago so I’m not feeling anything.
Since the medication is about 7 years old, has it "gone bad"? Should I take more?
I have a few other meds around but I can’t remember what they are.

And please, do not suggest that I go to the emergency room or call an ambulance unless you are ready to pay the bills for it.
The crying had stopped at the time I took the medication but I still had a lot of trouble breathing.
Within about 20 minutes all the symptoms completely disappeared. Could be placebo effect or just natural ending of the episode, who knows. I think it was probably the librium though.
I am dizzy and tired now though, but more relaxed. I may even be able to sleep.
Thanks for those who took me seriously.

I am already being treated for depression and on meds/going to therapy. Today I was at work at all of a sudden my heart stop racing and I couldn’t breath. That was 3 hours ago and I still can’t seem to relax, what could it be?
I meant started racing…sorry

I’m an 18 year old senior in high school. I’m current on 150 mg of Zoloft a day. I’ve been recieving therapy for several months, but I really haven’t improved at all. I have problems with anxiety and depression.

The Zoloft has really helped with depression, but my anxiety is still very bad (if not worse then before the medicine). I’ve had a few panic attacks since starting the medicine (one very serious one in the middle of class). I also twitch quite a bit, it could just be that I’m so cold though…

My therapist would not diagnosis me with anything because I think she said she was more of a humanist or something. However she said that in order to treat my anxiety we would probably have to get the depression under control and it is pretty much now.

So I was wondering how effective talk therapy was for helping with anxiety? I’ve always thought I had social anxiety disorder, but my therapist is reluctant to diagnosis anything.
Also what other forms of therapy may be more effective?

Description of my anxiety
Well like most highschool guys I get most anxious around girls, but for me it isn’t uncommon for me to have anxiety or panic attacks.
I usually try to flee from conversations because I never have anything to say and I’m worried for some reason. So it will usually come with faster breathing & heart beat… possibly some twitching.

When just being in public I’m told that I look very uncomfotable and even at time that I look like I’m going to pass out.

Just sitting in class I will have problems twitching (mainly hands shaking and mouth doing something similar to shivering).
yes my depression has pretty much subsidded (and only in about a months period with the first medication, everyone was telling me change it and not even to give the zoloft a chance).

I really don’t feel a need to be diagoisnised with a specific disorder, I just feel my anxiety symptoms best first social anxiety disorder for best reference as to what my problems are like and what therapy would be useful in treating it.

I’ve heard a lot about CBT for treating anxiety and I think my therapist may use some.
I don’t see where you got the impression that the therapist does not listen to me. Just because she won’t diagonis me with some medical term doesn’t really mean anything to me. It won’t change how I’m feeling or the symptoms I’m experiencing and it would not change her method.

Isn’t it better to form the therapy to the individual patient instead of just switching because of something like that?

i thought this medication was for high blood pressure or to treat people that have had heart attacks.

Someone who is special to me told me that i should see a doctor just because i feel guilty that my parents is treating me differently(extra caring, extra giving, and extra thoughtful) after i had an anxiety attack and was hospitalized for a day? I dont like what he said, it gave me papercuts inside. I just went into too much depression because of pressure at school and hostile situation, and i dont know how to deal with it that time.

I’ve been suffering from depression & anxiety disorder since my husband left me 1 1/2 yrs ago for another woman (after 31 years of marriage). My depression is being treated, but lately I’ve been suffering from anxiety disorder/attacks which makes me not want to leave my home. I cannot sleep at night and suffer from intense fear, so I have missed a lot of work. My doctor gave me meds for anxiety but they are not helping. I am afraid I’m going to lose my job and since I don’t have any one to support me or help me, I feel I’m 1 step closer to being homeless. The psychiatrists I have seen say I need to go to work and fight the fear, but this is easier to say than to do. I don’t know where to turn. Please help!
This problem isn’t about my ex-husband anymore. I’ve accepted the fact that I’m better off without him. My problem now, is the anxiety disorder and how to cope with it so I don’t lose my job.