It seems, over the last year especially, that, prior to going to the toilet I become extremely anxious and have often even had panic attacks. Feeling slightly dizzy and confused prior to going is my sign that I have to go. After the bowl movement I become extremely tired, and am still slightly anxious. I will often feel, also, very empty or hollow and ungrounded. It is very uncomfortable. Does anybody know, preferably form a holistic standpoint what this is and how to treat it naturally?
I have been treated for acute anxiety disorder with therapy, but this is just weird and it’s getting old.

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